800 METRES
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	2:11.16	Laurence Marks	34	18-Jul-2004	Calgary
M35	1:55.7h	George Smith	38	14-Aug-1982	Edmonton
M40	1:56.30	George Smith	40	29-Sept-1983	San Juan, PR
M45	1:59.41	George Smith	45	01-Aug-1989	Eugene, OR
M50	2:06.35	Shawn Muldrew	50	23-May-2015	Edmonton
M55	2:11.40	David Guss	55	06-Jul-2016	Kelowna,BC
M60	2:24.81	Barrie Dargie	64	15-Jun-2008	Calgary
M65	2:23.48	Barrie Dargie	66	18-Jul-2010	Toronto, ON
M70	2:39.38	Roger Davies	70	31-Jul-2005	Edmonton
M75	2:59.47	Roger Davies	75	20-Jun-2010	Calgary
M80	3:17.67	Roger Davies	80	10-May-2015	Calgary
W30	2:19:50	Jessica Kaiser	31	17-Jun-2018	Calgary
W35	2:13.18	Shari Boyle	37	15-Jul-2010	Calgary
W40	2:16.37	Shari Boyle	41	27-Jun-2014	Moncton, NB
W45	2:27.52	Donna Dixon	46	02-Aug-2009	Lahti, FIN
W50	2:35.39	Donna Dixon	50	28-Jul-2013	Regina, SK
W55	2:35.89	Janice Patterson	55	01-Aug-2019	Calgary
W60	3:04.78	Helly Visser	64	03-05-Jul-1998	Saskatoon, SK
W65	3:14.07	Nessie Hollicky	65	22-Aug-1996	Eugene, OR
W70	3:13.70	Helly Visser	71	29-Aug-2005	San Sebastian, SPAIN
W75	3:40.60	Helly Visser	78	30-Aug-2012	Sidney, NS
W80	-	-	-	-	-

1500 METRES
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	4:28.89	Laurence Marks	34	26-Jul-2009	Calgary
M35	4:19.07	Peter Goldsmith	36	06-Jul-2002	Calgary
M40	4:07.95	Shawn Muldrew	43	14-Jun-2008	Calgary
M45	4:13.65	Shawn Muldrew	46	15-Jul-2011	Sacramento, USA
M50	4:21.97	Shawn Muldrew	52	11-Jul-2015	Edmonton
M55	4:36.55	David Guss	55	23-Jul-2016	Calgary
M60	4:52.78	Roger Davies	60	22-Jul-1995	Buffalo, NY
M65	4:54.60	Barrie Dargie	66	17-Jul-2010	Toronto, ON
M70	5:21.58	Roger Davies	70	02-Sep-2005	San Sebastian, Spain
M75	5:59.74	Roger Davies	75	19-Jun-2010	Calgary
M80	6:38.63	Roger Davies	80	09-May-2015	Calgary
W30	4:33.45	Maria Zambrano	32	29-Jun-2003	Kelowna, BC
W35	4:30.80	Shari Boyle	39	05-May-2012	Los Angeles, CA
W40	4:41.75	Shari Boyle	41	13-Apr-2014	Claremont, CA
W45	4:52.83	Maria Zambrano	47	14-Jul-2018	Calgary
W50	4:58.25	Maria Zambrano	50	07-Jul-2021	Calgary
W55	5:35.20	Donna Dixon	55	04-Aug-2018	Surrey, BC
W60	5:52.79	Helly Visser	61	20-Jul-1095	Buffalo, NY
W65	6:02.84	Helly Visser	67	13-Jul-2001	Brisbane, AUS
W70	6:44.77	Helly Visser	71	02-Sep-2005	San Sebastian, SPAIN
W75	7:22.40	Helly Visser	78	03-Sep-2012	Sydney, NS
W80	-	-	-	-	-

1 MILE
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	-	-	-	-	-
M35	4:34.29 (CR)	Nathan Kendrick	35	07-June-2015	Calgary
M40	4:53.80	Bill Corcoran	40	22-May-2002	Richmond, BC
M45	4:39.62	Shawn Muldrew	47	03-Jun-2012	Calgary
M50	4:52.25	David Guss	54	07-June-2015	Calgary
M55	4:49.94 (CR)	David Guss	55	18-Jun-2016	Norwalk, CA
M60	5:40.94	Ed Bickley		15-Jul-2018	Calgary
M65	5:32.75	Roger Davies	66	29-May-2001	Richmond, BC
M70	5:53.67	Roger Davies	70	18-Jun-2005	Eugene, OR
M75	6:20.01	Roger Davies	75	26-Jun-2010	Eugene, OR
M80	6:59.67 (CR)	Roger Davies	80	07-June-2015	Calgary
W30	-	-	-	-	-
W35	5:31.87	Donna Dixon	37	19-Jun-1999	Eugene, OR
W40	5:29.35	Donna Dixon	40	04-Jun-2003	Richmond, BC
W45	5:34.97	Linda Edmunds	46	19-Jun-1999	Eugene, OR
W50	5:22.21	Maria Zambrano	50	26-Jun-2021	Calgary
W55	7:04.34	Donna Dixon	58	26-Jun-2021	Calgary
W60	-	-	-	-	-
W65	6:50.42	Helly Visser	67	29-May-2001	Richmond, BC
W70	7:15.68 (CR)	Helly Visser	70	23-Jun-2004	Richmond, BC
W75	7:47.40 (CR)	Helly Visser	77	18-May-2011	Victoria
W80	8:33.77 (CR, WR)	Helly Visser	80	31-May-2014	Calgary

3000 METRES
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	-	-	-	-	-
M35	-	-	-	-	-
M40	9:41.77	Adrian Becklumb	40	31-May-2005	Calgary
M45	9:29.37	Shawn Muldrew	47	27-May-2012	Calgary
M50	9:43.03	David Guss	52	02-Jun-2013	Calgary
M55	9:58.78	David Guss	55	24-Jul-2016	Calgary
M60	10:58.98	Roger Davies	61	03-Jun-1996	Calgary
M65	11:09.83	Barrie Dargie	66	18-Jun-2010	Calgary
M70	11:52.66	Roger Davies	70	22-May-2005	Calgary
M75	12:53.86	Roger Davies	70	08-May-2010	Calgary
M80	-	-	-	-	-
W30	9:51.34	Maria Zambrano	32	28-Jun-2003	Kelowna, BC
W35	10:38.56	Sandra Yaworski	38	30-Jul-2000	Edmonton
W40	10:40.56	Janice McCaffrey	42	03-Jul-2002	Calgary
W45	10:09.36	Maria Zambrano	45	19-Jun-2016	Calgary
W50	10:16:54 (CR)	Maria Zambrano	50	07-Aug-2021	Sherwood Park
W55	-	-	-	-	-
W60	13:21.48 (CR)	Helly Visser	63	22-Jun-1997	Calgary
W65	13:28.17 (CR)	Helly Visser	65	19-Jun-1999	Eugene, OR
W70	14:53.21 (CR)	Helly Visser	71	22-May-2005	Calgary
W75	17:03.22	Nessy Hollicky	75	10-Oct-2006	St. George, UT
W80	-	-	-	-	-

STEEPLECHASE M35-M55 3000 Metres; M60+ 2000 Metres; W35+ 2000 Metres
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	-	-	-	-	-
M35	12:21.81	Mark Woodhouse	38	25-Jul-2005	Edmonton
M40	10:17.82	Barrie Dargie	41	25-Jun-1985	Rome, IT
M45	10:28.86	Shawn Muldrew	46	17-Jul-2011	Sacramento, CA
M50	10:18.1 (CR)	Arthur Taylor	52	01-Aug-1979	Hanover, GER
M55	11:43.83	David Guss	55	29-Aug-2016	Vancouver, BC
M60	9:18.00	Bruce Suffield	60	25-Jul-2005	Edmonton
M65	7:26.87 (CR)	Barrie Dargie	66	23-Jul-2010	Sacramento, CA
M70	-	-	-	-	-
M75	-	-	-	-	-
M80	-	-	-	-	-
W30	-	-	-	-	-
W35	7:32.57	Shari Boyle	37	27-May-2012	Edmonton
W40	-	-	-	-	-
W45	7:17.19	Shari Boyle	46	26-May-2019	Calgary
W50	-	-	-	-	-
W55	-	-	-	-	-
W60	10:53.23	Bonnie Skov	61	02-Aug-2008	Regina, SK
W65	-	-	-	-	-
W70	-	-	-	-	-
W75	16:08.64	Helly Visser	78	15-Jul-2012	Sherwood Park
W80	-	-	-	-	-

5000 METRES
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	-	-	-	-	-
M35	16:40.77	Dennis Colburn	39	29-Jul-2005	Edmonton
M40	16:11.10	Barrie Dargie	41	28-Jun-1985	Rome, IT
M45	16:36.46	Shawn Muldrew	47	16-Jun-2012	Edmonton
M50	15:42.0	Arthur Taylor	-	-	-
M55	17:30.93	David Guss	55	Aug-2016	Vancouver, BC
M60	18:03.35	Roger Davies	60	19-Jul-1995	Buffalo, NY
M65	18:37.42	Roger Davies	65	10-Aug-2000	Eugene, OR
M70	19:43.33	Roger Davies	70	25-Aug-2005	San Sebastian, SPAIN
M75	22:13.35	Roger Davies	75	27-Jun-2010	Eugene, OR
M80	-	-	-	-	-
W30	16:12.28	Maria Zambrano	33	02-May-2004	Stanford, CA
W35	18:18.68	Sandra Yaworski	38	19-Aug-2000	Kamloops, BC
W40	17:40.88	Maria Zambrano	44	20-Jun-2015	Calgary
W45	17:28.62	Maria Zambrano	47	17-Jun-2018	Calgary
W50	29:48.27	Heather LaRose	50	29-Jul-2005	Edmonton
W55	23:22.16	Bonnie Skov	59	29-Jul-2005	Edmonton
W60	21:11.87	Helly Visser	61	12-July-1995	Buffalo, NY
W65	22:14.11 (CR)	Helly Visser	67	06-Jul-2001	Brisbane, AUS
W70	26:20.13	Nessie Hollicky	71	5-13-Oct-2002	Melbourne, AUS
W75	29:21.26	Helly Visser	79	18-Nov-2013	Porto Alegre, BR
W80	-	-	-	-	-

10,000 METRES
AGE GROUP	TIME	NAME	AGE	DATE	LOCATION
M30	29:37.67	Jeremy Deere	30	17-Jun-2005	Abotsford, BC
M35	-	-	-	-	-
M40	34:37.59	Luis Renteria	42	01-Jun-2002	Burnaby, BC
M45	36:49.98	David Guss	48	17-Jul-2009	Kamloops, BC
M50	33:47.1	Arthur Taylor	54	30-Aug-1980	Puerto Rico
M55	37:59.19	David Guss	56	11-Aug-2017	Toronto, ON
M60	38:03.52	Roger Davies	60	16-Jul-1995	Buffalo, NY
M65	39:29.04	Roger Davies	65	10-Aug-2000	Eugene, OR
M70	43:35.42	Stan Oracheski	71	09-11-Jul-1999	Sherbrooke, PQ
M75	-	-	-	-	-
M80	-	-	-	-	-
W30	32:53.54	Lisa Harvey	31	02-Jun-2001	Vancouver, BC
W35	-	-	-	-	-
W40	38:46.96	Gaylene Pridham	42	28-Jul-1996	Calgary
W45	-	-	-	-	-
W50	-	-	-	-	-
W55	-	-	-	-	-
W60	46:45.62	Helly Visser	61	15-Jul-1995	Buffalo, NY
W65	50:33.55	Helly Visser	65	03-Aug-1999	Gateshead, UK
W70	55:23.00	Nessie Hollicky	71	5-13-Oct-2002	Melbourne, AUS
W75	-	-	-	-	-
W80	-	-	-	-	-