ROAD RACES BESTS

Because of significant differences in road race courses, these times are referred to as "bests" rather than records, in order to differentiate them from times set on standardized athletic running tracks. Only gun times are accepted, and not chip times.

An intermediate point in a longer race may be used for record purposes for a shorter distance, provided that such intermediate distance has been separately measured and certified, and the appropriate timing is carried out at such distance, as would normally be done at the finish. Records can't be accepted based on the athlete's own timing, or an uncertified measurement of the distance.
Rules for Acceptance

ROAD MILE
AGE GROUP TIME NAME AGE DATE LOCATION
M30 - - - - -
M35 - - - - -
M40 - - - - -
M45 4:41.4 Shawn Muldrew 47 25-May-2012 Edmonton
M50 5:04.8 David Guss 51 31-Mar-2012 Houston, TX
M55 4:51 David Guss 55 19-Jun-2016 Anaheim, CA
M60 5:32 Ed Bickley 60 9-Sept-2018 New York, NY
M65 5:33.2 Barrie Dargie 68 25-May-2012 Edmonton
M70 - - - - -
M75 - - - - -
M80 - - - - -
W30 - - - - -
W35 - - - - -
W40 5:29.9 Bobbi Jo Waite Lang 41 25-May-2012 Edmonton
W45 5:08.3 Shari Boyle 45 03-Jun-2018 Edmonton
W50 5:35 Donna Dixon 50 28-Jun-2013 Edmonton
W55 - - - - -
W60 - - - - -
W65 - - - - -
W70 - - - - -
W75 - - - - -
W80 - - - - -
5KM
AGE GROUP TIME NAME AGE DATE LOCATION
M30
 - - - - -
M35 15:46 Paul McCloy 37 09-Sep-2001 Edmonton
M40 15:18 Jeremy Deere 42 03-Apr-2016 Carlsbad, CA
M45 16:17 Jodi Draude 47 02-Apr-2017 Carlsbad, CA
M50 16:37 David Guss 51 31-Mar-2012 Houston, TX
M55 16:56 David Guss 55 22-May-2016 Kelowna, BC
M60 18:55 Ed Bickley 60 06-Apr-2019 Carlsbad, CA
M65 18:52 Barrie Dargie 65 07-Sep-2009 Sheep River
M70 26.15 Bob Kirkby 71 06-Oct-2016 St. George, Utah
M75 22:47.8 Roger Davies 75 18-Apr-2010 Calgary
M80 26:27 Roger Davies 81 14-May-2016 Calgary
W30 17:06 Lisa Harvey 31 09-Sep-2001 Edmonton
W35 17:27.4 Sandra Yaworski 39 31-Mar-2001 Phoenix, AZ
W40 17:45 Janice McCaffrey 42 08-Sep-2002 Edmonton
W45 19:20 Michele Harvey-Blankenship 47 01-Jul-2014 Edmonton
W50 19:04 Allison Blackmore 50 12-Mar-2016 Vancouver
W55 20:39 Zita Mulligan 56 23-Apr-2017 Calgary
W60 23:48 Nessie Hollicky 62 27-Mar-1994 Carlsbad, CA
W65 23:38 Nessie Hollicky 65 26-May-1997 Tucson, AR
W70 26:17 Nessie Hollicky 71 08-Dec-2002 Indio, CA
W75 28:05 Nessie Hollicky 75 05-Nov-2006 Palm Springs, CA
W80 31:38 Helly Visser 80 01-Jun-2014 Calgary
5 MILE
AGE GROUP TIME NAME AGE DATE LOCATION
M30
 - - - - -
M35 - - - - -
M40 26:05 Neil Prior 40 27-Aug-1995 Edmonton
M45 27:04 Jody Draude 49 31-Mar-2019 Calgary
M50 27:51 David Guss 50 22-Oct-2011 Calgary
M55 28:46 David Guss 57 15-Oct-2016 Calgary
M60 33:52 Ed Bickley 60 03-Nov-2018 Banff, AB
M65 - - - - -
M70 - - - - -
M75 - - - - -
M80 - - - - -
W30 28:56 Sandy Jacobson 33 25-Jul-1999 Edmonton
W35 28:22 Janice McCaffrey 35 18-Jun-1995 Edmonton
W40 29:46 Gaylene Pridham 42 21-Apr-1996 Great Falls, MT
W45 33:25 Sandra Yaworski 45 26-Aug-2008 Calgary
W50 34:06 Heather Price 50 01-Nov-2008 Banff
W55 38:08 Nessie Hollicky 55 14-Mar-1987 Las Vegas, NV
W60 39:21 Nessie Hollicky 63 28-Aug-1994 Edmonton
W65 39:50 Helly Visser 67 26-Aug-2001 Edmonton
W70 46:23 Nessie Hollicky 70 07-Oct-2001 Calgary
W75 48:40 Helly Visser 77 22-Oct-2011 Calgary
W80 58:57 Nessie Hollicky 80 22-Oct-2011 Calgary
8KM
AGE GROUP TIME NAME AGE DATE LOCATION
M30
 - - - - -
M35 24:38 Kelvin Broad 37 11-Sep-1999 Canmore
M40 25:47 Murray MacPherson 40 29-Jan-1993 Victoria, BC
M45 27:00 Chris Tye 49 10-May-2003 Edmonton
M50 27:37 David Guss 54 11-Oct-2015 Victoria, BC
M55 28:02 David Guss 55 03-Jul-2016 Kelowna, BC
M60 29:44 Roger Davies 61 15-Oct-1996 Canmore
M65 31:14 David Strand 65 07-Oct-2012 Victoria, BC
M70 - - - - -
M75 39:52.3 Roger Davies 75 31-Jul-2010 Calgary
M80 - - - - -
W30 28:33 Lisa Harvey 32 21-Jul-2002 Edmonton
W35 29:34 Sandra Yaworski 38 06-Feb-2000 Richmond, BC
W40 28:37 Gaylene Pridham 42 16-Mar-1996 Virginia Beach, VA
W45 31:50 Michele Harvey-Blankenship 47 25-Jul-2014 Seattle, WA
W50 30:14 Allison Blackmore 50 24-Jul-2016 Kamloops, BC
W55 38:21 Sandra Yaworski 57 22-Sep-2019 Calgary
W60 39:31 Patricia Kingsep 62 17-Jul-2005 Edmonton
W65 42:10 Helly Visser 65 12-Sep-1999 Canmore
W70 45:36 Nessie Hollicky 71 21-Jul-2002 Edmonton
W75 - - - - -
W80 - - - - -
10KM
AGE GROUP TIME NAME AGE DATE LOCATION
M30 30:26 Jeremy Deere 30 23-Mar-2006 Vancouver, BC
M35 29:44 Kip Kangogo 36 18-Apr-2015 Vancouver, BC
M40 31:13.8 Jeremy Deere 40 23-May-2015 Ottawa, ON
M45 33:16 Jody Draude 49 28-Apr-2019 Dedham, MA
M50 34:33 Bruce Thorpe 53 14-Apr-2019 Vancouver, BC
M55 35:30 Roger Davies 57 12-Apr-1992 Vancouver, BC
M60 37:27 Roger Davies 61 02-Oct-1996 Okotoks
M65 39:52 Roger Davies 65 27-May-2000 Calgary
M70 44:18 RogerDavies 70 10-Jul-2005 Calgary
M75 48:17 Roger Davies 75 30-May-2010 Calgary
M80 51.55 Roger Davies 80 31-May-2015 Calgary
W30 33:23 Maria Zambrano 32 13-Apr-2003 Vancouver, BC
W35 34:10 Lisa Harvey 36 23-Mar-2006 Vancouver, BC
W40 35:33 Maria Zambrano 44 19-Apr-2015 Vancouver, BC
W45 35.01 Maria Zambrano 45 17-Apr-2016 Vancouver, BC
W50 38:37 Margaret Ritchie 51 15-Aug-2009 Edmonton
W55 42:40 Zita Mulligan 56 22-Oct-2016 Calgary
W60 44:07 Helly Visser 60 16-Apr-1994 Vancouver, BC
W65 49:33 Helly Visser 65 09-May-1999 Calgary
W70 55:23 Nessie Hollicky 71 06-Oct-2002 Melbourne, AUS
W75 57:09 Helly Visser 77 20-Aug-2011 Calgary
W80 1:14:03 Nessie Hollicky 80 28-Aug-2011 Calgary
10 MILE
AGE GROUP TIME NAME AGE DATE LOCATION
M30 51:26 Jeremy Deere 30 28-Aug-2005 Calgary
M35 55:15 Tom Messier 35 08-Apr-2001 Lethbridge
M40 54:56 Paul McCloy 40 29-Aug-2004 Calgary
M45 53:42 Blaine Penny, pix 45 28-Jul-2019 St. Johns, NF
M50 56:48 David Guss 51 20-Oct-2012 Calgary
M55 58:21 Greg Meiklejohn 55 14-Apr-2013 St. Albert
M60 1:02:58 David Strand 60 26-Aug-2007 Calgary
M65 1:12:11 Roger Davies 65 08-Apr-2000 Lethbridge
M70 - - - - -
M75 1:28:36 Roger Davies 76 22-Oct-2011 Calgary
M80 - - - - -
W30 59:16 Sandy Jacobson 32 06-Sep-1099 St. Albert
W35 59:17 Lisa Harvey 35 28-Aug-2005 Calgary
W40 59:55 Janice McCaffrey 42 25-Aug-2002 Calgary
W45 1:10:45 Sandra Yaworski 45 20-Oct-2008 Calgary
W50 1:14:22 Colleen Catley 52 26-Aug-2007 Calgary
W55 1:22:37 Nessie Hollicky 56 23-Aug-1987 Calgary
W60 1:22.50 Patricia Kingsep 60 24-Aug-2005 Calgary
W65 1:27:20 Helly Visser 66 07-Apr-2000 Lethbridge
W70 1:34.22 Helly Visser 70 19-Sep-2004 Amsterdam, NED
W75 1:59:40 Nessy Hollicky 75 18-Aug-2006 Calgary
W80 - - - - -
HALF MARATHON
AGE GROUP TIME NAME AGE DATE LOCATION
M30 1:06.19 Jeremy Deere 30 01-Oct-2005 Edmonton
M35 1:05:02 Kip Kangogo 36 23-Aug-2015 Edmonton
M40 1:09:03 Jeremy Deere 40 23-Aug-2015 Edmonton
M45 1:11:42 Jody Draude 48 24-Feb-2018 Mesa, AR
M50 1:11:28 (CR) Jody Draude 50 06-Oct-2019 San Jose, CA
M55 1:16:35 Greg Meiklejohn 55 24-Mar-2013 Courtenay, BC
M60 1:21:20 Morris Roberts 60 09-Feb-2020 Vancouver, BC
M65 1:28:41 Kenneth Skea 65 18-Aug-2019 Edmonton
M70 1:43.01 Roger Davies 70 24-Apr-2005 Calgary
M75 1:57:55 Roger Davies 75 25-Apr-2010 Calgary
M80 2:14:51 Roger Davies 81 14-May-2016 Calgary
W30 1:14:26 Lisa Harvey 32 23-Jun-2002 Vancouver, BC
W35 1:15:38 Lisa Harvey 35 15-May-2005 Edmonton
W40 1:18:40 Maria Zambrano 44 31-May-2015 Calgary
W45 1:18:42 Maria Zambrano 45 29-May-2016 Calgary
W50 1:22:58 Allison Blackmore 51 25-Feb-2017 Mesa, AR
W55 1:33:23 Zita Mulligan 56 13-Nov-2016 Calgary
W60 1:36:02 Helly Visser 60 05-Feb-2994 Las Vegas, NV
W65 1:52:42 Helly Visser 65 30-Apr-1999 Calgary
W70 1:54:49 Helly Visser 70 25-Jan-2004 Las Vegas, NV
W75 2:58:33 Nessie Hollicky 78 04-Apr-2010 Calgary
W80 3:05:26 Nessie Hollicky 80 10-Dec-2011 Desert Hot Springs, CA
MARATHON
AGE GROUP TIME NAME AGE DATE LOCATION
M30 - - - - -
M35 2:15:26 Kip Kangogo 36 18-Oct-2015 Toronto, ON
M40 2:33:10 Jody Draude 44 28-Sep-2014 Berlin, GR
M45 2:28:55 Blaine Penny 45 29-Sep-2019 Berlin, Germany
M50 2:42:47 Lonnie Matsuno 50 13-Oct-2013 Victoria, BC
M55 2:48:40 Lonnie Matsuno 56 13-Oct-2019 Vistoria, BC
M60 02:47:12 Ken Young 60 20-Oct-2019 Toronto, ON
M65 3:10:37 Kenneth Skea 65 26-May-2019 Calgary
M70 - - - - -
M75 - - - - -
M80 - - - - -
W30 2:39.17 Sandy Jacobson 32 20-Jun-1998 Duluth, MN
W35 2:33:51 Sandy Jacobson 37 31-Aug-2003 Paris, FRANCE
W40 2:46:55 Janice McCaffrey 41 17-Mar-2001 Virgina Beach, NC
W45 3:04:31 Allison Blackmore 49 26-Jul-2015 Kamloops, BC
W50 2:55:04 Allison Blackmore 53 28-Apr-2019 London, England
W55 3:22:00 Janet Wolney 57 20-Apr-2015 Boston, Mass
W60 3:44:42 Helen Ross 60 16-Apr-2001 Boston, MA
W65 4:34:28 Nessie Hollicky 65 02-Mar-1997 Los Angeles, CA
W70 5:12:55 Nessie Hollicky 70 08-Dec-2001 Honolulu, HI
W75 6:19:17 Nessie Hollicky 75 10-Dec-2006 Honolulu, HI
W80 - - - - -

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